Mint Therapy & Wellness
Therapy in New York, Connecticut & Florida
Refresh your mind.
Restore your body.
Return to your self.
Embodied and attuned therapy — where compassionate connection and research-backed approaches come together for mind–body healing.
About Our Practice
A BOUTIQUE PSYCHOTHERAPY PRACTICE
At Mint Therapy & Wellness, we believe therapy should feel like coming home to yourself. Our boutique group practice offers a modern, integrative approach to healing — rooted in evidence-based methods and infused with compassion, connection, and care.
We specialize in helping high-performing and high-achieving professionals navigating anxiety, burn out, trauma, attachment, relationships and life transitions. We also work with couples navigating relationship conflict, infidelity recovery, intimacy and communication issues, premarital counseling, and life transitions.
Our team uses proven, evidence-based approaches including EMDR, Internal Family Systems, DBT, somatic therapy, and attachment-based therapy — blending advanced clinical expertise with a deep respect for the mind-body connection to create a safe, supportive space for meaningful and lasting change.
Get started with Mint, today.
Like Mint Itself
Our Approach Is:
Meet our Founder and Clinical Director
About Us
Wendy Epstein, LCSW founded Mint Therapy & Wellness with the vision of offering a space where healing feels safe, compassionate, and connected. She believes true change happens when the mind and body are both cared for — when therapy supports not only insight and understanding, but also the nervous system, resilience, and the felt sense of wholeness. Mint was created as a place where clients can slow down, feel deeply understood, and move toward balance and lasting healing.
